Wall Colors To Help You Sleep Better

They looked within 2,000 British homes and established the best colors for bedrooms. Overall, blue was the clear winner, and the majority of those with this shade reported waking up feeling refreshed and happy. It’s no shock that blue, a color known to be calming and soothing, was the leader; but if this hue doesn’t bring you a happy sensation, have a look at the runners-up that’ll promote a better slumber:

The Best Wall Colors for Sleep:

1. Blue

Shown: Celestial, Sherwin-Williams; Deep Sea, Valspar; Angelic Blue, Behr; Lucerne, Benjamin Moore

2. Grey

Shown: Pencil Sketch, Behr; Rock Candy, Sherwin-Williams; Elephant Gray, Valspar; Metallic Silver, Benjamin Moore

3. Yellow

Shown: Butterscotch Lollipop, Valspar; They Call It Mellow, Sherwin-Williams; Upbeat, Behr; Sundance, Benjamin Moore

4. Green

Shown: Hillside Grove, Behr; Home on the Range, Benjamin Moore; Parisian Patina, Sherwin-Williams; Northern Hemisphere, Valspar

5. Orange

Shown: Outgoing Orange, Sherwin-Williams; Honey Burst, Benjamin Moore; Peach Taffy, Valspar; Mango Tango, Behr

Hues to Avoid

Brown Red Gold Purple